Pork Stomach Filled with Meat and Vegetables (Saumagen)
Ingredients
| Sl No | Description | Quantity | Macros split | |
|---|---|---|---|---|
| 1 | small pork stomach | 0 g | — | Buy |
| 2 | fatless pork belly | 375 g | 1918 kcal40g protein · 0g carbs · 198g fat | Buy |
| 3 | pork meat | 375 g | 728 kcal99g protein · 0g carbs · 33g fat | Buy |
| 4 | ground meat | 375 g | 2044 kcal68g protein · 129g carbs · 140g fat · 87g fibre | Buy |
| 5 | –2 rolls | 0 g | — | Buy |
| 6 | boiled potatoes | 1 kg | 770 kcal21g protein · 175g carbs · 1g fat | Buy |
| 7 | carrots | 2 piece | 50 kcal1g protein · 11g carbs · 0g fat · 3g fibre | Buy |
| 8 | eggs | 3 piece | 215 kcal19g protein · 1g carbs · 14g fat | Buy |
| 9 | onions | 2 piece | 88 kcal2g protein · 21g carbs · 0g fat | Buy |
| 10 | parsley | 30 g | 0 kcal0g protein · 0g carbs · 0g fat | Buy |
| 11 | –2 cloves of garlic | 2 clove | 15 kcal1g protein · 3g carbs · 0g fat | Buy |
| 12 | Salt | 0 g | 0 kcal0g protein · 0g carbs · 0g fat | Buy |
| 13 | Pepper | 0 g | 0 kcal0g protein · 0g carbs · 0g fat | Buy |
| 14 | Marjoram | 0 g | 0 kcal0g protein · 0g carbs · 0g fat | Buy |
| 15 | Nutmeg | 0 g | 0 kcal0g protein · 0g carbs · 0g fat | Buy |
Total, all ingredients5828 kcal · 250g protein · 340g carbs · 387g fat · 90g fiber
Per servingno servings count given
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Directions
Soak the pork stomach overnight and use twine to close two of the three apertures.
Cut the meat and potatoes into small cubes.
Stew the onions, carrots, and parsley in butter. Smash the garlic.
Mix everything with the rolls and eggs and spice it well; then put everything into the pork stomach and close the third aperture.
Put the stomach in hot water and cook for 2–3 hours. The water must not boil.
Cut the stomach in 2 cm thick slices and serve them with mashed potatoes and sauerkraut. Alternatively you can store the cooked stomach in the fridge and fry it when you are ready to eat it.
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