Tuscan Mushroom Risotto
Ingredients
| Sl No | Description | Quantity | Macros split | |
|---|---|---|---|---|
| 1 | unsalted butter | 0.25 cup | 430 kcal1g protein · 0g carbs · 49g fat | Buy |
| 2 | garlic cloves | 0 g | — | Buy |
| 3 | shallots | 2 tbsp | 22 kcal1g protein · 5g carbs · 0g fat | Buy |
| 4 | ~0.5 cup dry porcini mushrooms | 0.5 cup | — | Buy |
| 5 | white mushrooms | 1 cup | 75 kcal7g protein · 10g carbs · 1g fat · 4g fibre | Buy |
| 6 | risotto rice | 1.5 cup | 490 kcal10g protein · 107g carbs · 1g fat | Buy |
| 7 | white wine | 0.5 cup | 102 kcal0g protein · 3g carbs · 0g fat | Buy |
| 8 | chicken broth | 5 cup | 1958 kcal370g protein · 0g carbs · 42g fat | Buy |
| 9 | heavy cream | 0.25 cup | 206 kcal1g protein · 2g carbs · 21g fat · 0g fibre | Buy |
| 10 | choice of Parmesan | 1 cup | 1010 kcal71g protein · 30g carbs · 67g fat · 0g fibre | Buy |
| 11 | Salt and freshly ground pepper to taste | 0 g | — | Buy |
| 12 | parsley | 1 tbsp | 0 kcal0g protein · 0g carbs · 0g fat | Buy |
Total, all ingredients4293 kcal · 461g protein · 157g carbs · 182g fat · 4g fiber
Per serving1073 kcal · 115g protein · 39g carbs · 45g fat · 1g fiber
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Directions
Keep broth heated in a medium-size saucepan.
On medium heat in a large pan combine butter, garlic or garlic oil, shallots, mushrooms, and rice.
Heat for about 2 minutes, stirring well.
Add white wine and let simmer on low for 2 minutes.
With lid off, add chicken or vegetable broth, add cream, and let simmer on low until liquid is absorbed, approximately 25 minutes, stirring regularly.
Add cheese of choice and salt and pepper to taste.
Garnish with parsley and grated choice.
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