Italian Rice Pilaf

Name: Italian Rice Pilaf
Cuisine: Italian
Ingredients: 2 cups uncooked white rice; 2 tbsp unsalted butter; ½ tsp salt; ½ tsp freshly-ground black pepper; 2 ½ cups low-sodium chicken broth; 1 cup red wine, preferably Chianti; 3 bay leaves; 7 cloves garlic, smashed; 10 sprigs fresh thyme; 5–6 sprigs fresh rosemary; 1 large onion, finely diced

riceitalianwinechickenrosemarythymegarliconionside dishboiledbutterchicken broth and stock

Ingredients

Sl No	Description	Quantity	Macros split
1	uncooked white rice	2 cup	1752 kcal34g protein · 384g carbs · 3g fat	Buy
2	unsalted butter	2 tbsp	215 kcal0g protein · 0g carbs · 24g fat	Buy
3	salt	0.5 tsp	0 kcal0g protein · 0g carbs · 0g fat	Buy
4	freshly-ground black pepper	0.5 tsp	0 kcal0g protein · 0g carbs · 0g fat	Buy
5	low-sodium chicken broth	2.5 cup	42 kcal3g protein · 4g carbs · 1g fat	Buy
6	red wine	1 cup	212 kcal0g protein · 6g carbs · 0g fat	Buy
7	bay leaves	3 piece	0 kcal0g protein · 0g carbs · 0g fat	Buy
8	garlic	7 clove	52 kcal2g protein · 12g carbs · 0g fat	Buy
9	sprigs fresh thyme	0 g	—	Buy
10	–6 sprigs fresh rosemary	0 g	—	Buy
11	large onion	1 piece	44 kcal1g protein · 10g carbs · 0g fat	Buy

Total, all ingredients2317 kcal · 41g protein · 416g carbs · 29g fatestimated

Per servingno servings count given

Directions

Melt butter in a large saucepan over medium high heat. Add rice and onion and cook until rice is golden.

Meanwhile, combine remaining ingredients. Once rice has toasted, remove from pot and add mixture. Bring to a boil and add rice. Cook, stirring occasionally, 30 minutes or until rice is desired tenderness.

Serve warm with a steak, a glass of red wine, and maybe a vegetable sauté.

Italian Rice Pilaf

Ingredients

Directions

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