Ingredients
| Sl No | Description | Quantity | Macros split | |
|---|---|---|---|---|
| 1 | arborio | 250 g | — | Buy |
| 2 | salted butter | 25 g | 179 kcal0g protein · 0g carbs · 20g fat | Buy |
| 3 | small white onion | 150 g | 60 kcal2g protein · 14g carbs · 0g fat | Buy |
| 4 | large clove garlic | 0 g | — | Buy |
| 5 | chicken stock | 0.5 l | 35 kcal3g protein · 3g carbs · 1g fat | Buy |
| 6 | fresh porcini mushrooms | 200 g | 88 kcal5g protein · 16g carbs · 0g fat · 8g fibre | Buy |
| 7 | small bunch of flat-leaved parsley | 0 g | — | Buy |
| 8 | white | 1 cup | 326 kcal7g protein · 71g carbs · 1g fat | Buy |
| 9 | freshly grated Parmesan Reggiano cheese | 100 g | 421 kcal30g protein · 12g carbs · 28g fat · 0g fibre | Buy |
Directions
If using dried mushrooms, soak them for at least 20 minutes in 200 ml warm water. Even if the instructions on the packet say they should be soaked for less time, ignore them and soak for at least 20 minutes. Once they have reconstituted properly, chop about ½ of them into small pieces and roughly chop the rest. There's no need to soak fresh mushrooms.
Melt half the butter in preferably a medium sized frying pan or saucepan, on a medium heat.
Sweat the onion and garlic in the butter until the onion is translucent. Under no circumstances should the onions and garlic burn. If they do burn, throw them away and start over.
Now add the rice and swirl it around in the pan until it is also coated in the butter. Leave for about 30 seconds. Again it should not even come close to burning.
Now splash in the wine—it should fizz and steam dramatically—and wait for it to evaporate.
Add about half the stock slowly, one ladle at a time. Some feel slowly adding the stock is nonsense because they are off doing something else risking the rice "catching" and burning. Some feel it makes no discernible difference to the taste. Most would agree that this doesn't affect the taste, but does change the texture.
Stir the rice about every 2 minutes to release the starch and add more stock if there is the slightest chance of the rice drying out.
After about 5 minutes of cooking add the mushrooms and their juice (or liquor as it is called). If using dried mushrooms, make sure to avoid adding the dirt that has sedimented at the bottom of the container in which they've dried.
The secret of risotto is that the rice should be cooked until al dente, which means the rice should have a bit of bite left, rather than be squashy and flaccid. This takes anywhere from 15–20 minutes, but be sure to start testing small spoonfuls after about 15 minutes of cooking. The rice should be fairly glutinous and not too runny. Ideally it should spread out on its own across the plate when served, not remaining in a lump in the middle.
When you feel the rice is cooked, take it off the heat and add the chopped parsley, the remaining butter and about 2 tbsp of the Parmesan cheese and mix it all in together. Adjust the seasoning as well.
Let it stand for about 2 minutes (the Italians call this the Mantecatura period) and serve.
Comments
Log in or create an account to comment.