Risotto II

italianparmesanricerisottoboiledside dishchicken broth and stock
6 servings

Ingredients

Sl NoDescriptionQuantityMacros split
1extra-virgin olive oil5 tbsp
663 kcal0g protein · 0g carbs · 75g fat
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2medium onion1 piece
44 kcal1g protein · 10g carbs · 0g fat
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3risotto rice2.5 cup
816 kcal17g protein · 178g carbs · 2g fat
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4white wine0.75 cup
154 kcal0g protein · 5g carbs · 0g fat
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5chicken broth6 cup
2349 kcal444g protein · 0g carbs · 51g fat
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6saffron powder0.5 tsp
0 kcal0g protein · 0g carbs · 0g fat
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7Parmesan cheese0.5 cup
505 kcal36g protein · 15g carbs · 34g fat · 0g fibre
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8Salt to taste0 g
0 kcal0g protein · 0g carbs · 0g fat
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Total, all ingredients4531 kcal · 498g protein · 208g carbs · 161g fat · 0g fiberestimated
Per serving755 kcal · 83g protein · 35g carbs · 27g fat · 0g fiberestimated
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Directions

Bring the stock to a simmer in a saucepan. Keep the temperature as high as possible throughout the cooking process, without letting the stock boil. The surface of the stock should just be moving a little.

Sauté the onion until soft.

Add the rice and mix well until it is coated the oil.

Add the wine and stir constantly over medium heat until it evaporates.

Add enough hot broth to cover the rice and continue to stir until the liquid is absorbed.

Keep adding hot broth, a little at a time, while constantly stirring until the rice is done.

In a small bowl, dissolve the saffron in a little hot broth and add it to the rice.

Stir in the Parmesan cheese and season with salt to taste.

Serve immediately.

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