Timatim Fitfit (Ethiopian Tomato Salad)
Ingredients
| Sl No | Description | Quantity | Macros split | |
|---|---|---|---|---|
| 1 | ripe tomatoes | 4 piece | 89 kcal4g protein · 19g carbs · 1g fat | Buy |
| 2 | small onion | 1 piece | 47 kcal1g protein · 11g carbs · 0g fat | Buy |
| 3 | jalapeño pepper | 0 g | — | Buy |
| 4 | olive oil | 2 tbsp | 265 kcal0g protein · 0g carbs · 30g fat | Buy |
| 5 | freshly squeezed lemon juice | 1 tbsp | 3 kcal0g protein · 1g carbs · 0g fat | Buy |
| 6 | Dijon mustard | 1 tsp | 3 kcal0g protein · 0g carbs · 0g fat | Buy |
| 7 | honey | 1 tsp | 15 kcal0g protein · 4g carbs · 0g fat | Buy |
| 8 | Salt to taste | 0 g | 0 kcal0g protein · 0g carbs · 0g fat | Buy |
| 9 | Fresh cilantro | 0 g | — | Buy |
Total, all ingredients422 kcal · 6g protein · 36g carbs · 31g fat
Per servingno servings count given
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Directions
In a mixing bowl, combine the diced tomatoes, finely chopped onion, and jalapeño pepper (if using).
In a separate small bowl, whisk together the olive oil, lemon juice, Dijon mustard, honey or sugar (if using), and a pinch of salt until well combined.
Pour the dressing over the tomato mixture in the mixing bowl and toss gently to coat all the ingredients.
Taste and adjust the seasoning with salt, if needed. You can also add more lemon juice or honey/sugar according to your preference.
Cover the bowl and refrigerate the salad for at least 30 minutes to allow the flavors to meld together.
Before serving, garnish with freshly chopped cilantro or parsley.
Serve the salad chilled as a refreshing side dish or accompaniment to Ethiopian main courses.
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