Thalassery Biryani

riceindianchickenflower waterbiryanibay leafcardamomcashewchilecilantrocinnamon sticklime juiceclovecoconut oilfennel seedfood coloringgaram masalafresh gingerwhole cuminmilkmint
4 servings

Ingredients

Sl NoDescriptionQuantityMacros split
1khaima750 g—Buy
2ghee3 tbsp
405 kcal0g protein · 0g carbs · 45g fat
Buy
3dalda1 tsp—Buy
4Cinnamon sticks0 g
0 kcal0g protein · 0g carbs · 0g fat
Buy
5–4 whole cloves0 g—Buy
6–4 cardamom pods0 g—Buy
7leaves Malabar leaf0 g—Buy
8kaskas0.25 tsp—Buy
9pieces star anise0 g—Buy
10coconut oil0.33 cup
666 kcal0g protein · 1g carbs · 79g fat · 0g fibre
Buy
11ea. finely-chopped onion500 g
200 kcal6g protein · 47g carbs · 1g fat
Buy
12cashew nuts0.25 cup
339 kcal10g protein · 22g carbs · 23g fat · 3g fibre
Buy
13kismis0.25 cup—Buy
14yellow/orange artificial food colour1 pinch—Buy
15saffron1 tsp
0 kcal0g protein · 0g carbs · 0g fat
Buy
16ea. medium tomatoes5 piece
111 kcal5g protein · 24g carbs · 1g fat
Buy
17-inch piece fresh ginger0 g—Buy
18–1.5 cloves garlic1.5 clove
11 kcal1g protein · 3g carbs · 0g fat
Buy
19green chiles0 g—Buy
20shallots5 piece
90 kcal3g protein · 21g carbs · 0g fat
Buy
21fennel seeds1 tsp
0 kcal0g protein · 0g carbs · 0g fat
Buy
22cumin seeds1 tsp
19 kcal1g protein · 2g carbs · 1g fat
Buy
23turmeric powder0.5 tsp
8 kcal0g protein · 2g carbs · 0g fat
Buy
24–4 pieces mace0 g—Buy
25red chile powder1 tsp
0 kcal0g protein · 0g carbs · 0g fat
Buy
26chicken1 kg
1200 kcal225g protein · 0g carbs · 26g fat
Buy
27lime juice3 tbsp
12 kcal0g protein · 4g carbs · 0g fat
Buy
28garam masala powder0.5 tbsp—Buy
29–1 cup coriander leaves1 cup
240 kcal5g protein · 48g carbs · 10g fat
Buy
30–1 cup pudina leaves1 cup—Buy
31black pepper powder0.5 tsp
6 kcal0g protein · 2g carbs · 0g fat
Buy
32Diluted yogurt0 g—Buy
33Table salt to taste0 g
0 kcal0g protein · 0g carbs · 0g fat
Buy
34edible rose water1 tbsp—Buy
Total, all ingredients3307 kcal · 256g protein · 174g carbs · 186g fat · 3g fiberestimated
Per serving827 kcal · 64g protein · 43g carbs · 47g fat · 1g fiberestimated
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Directions

Wash the rice in water, and drain completely.

Heat the ghee and a small amount of dalda in a kadai. Add the drained rice and fry for a few minutes.

Add water to the rice in a ratio of 1¾:1 water to rice.

Add cinnamon, cloves, cardamom, bay leaf, Indian white poppy seeds, star anise, and lemon juice. Reduce to a simmer, cover the pan, and cook until all the water is absorbed.

Heat the coconut oil and a little ghee in a deep kadai. Add chopped onions, cashew nuts, and sultana raisins, then fry until it caramel in colour. Remove from the heat and set aside.

Heat the chopped tomatoes and a little water in a deep kadai (do not add oil) until the tomatoes are softened.

Add crushed ginger, garlic, chopped green chili, and chopped shallot. Stir until the raw smell fades.

Stir in fennel seeds, cumin seeds, turmeric powder, mace, and red chili powder.

Mix in the chicken. Cover and cook, stirring intermittently to prevent sticking, until almost cooked.

Add ¼ of the fried onion mixture, lemon juice, garam masala powder, chopped coriander leaves, and pudina (mint) leaves. Reduce to a simmer.

Add black pepper powder and yogurt, and cook until the chicken and masala mixture blend together.

Combine the rice, remaining onion mixture, artificial color, saffron milk, and rosewater.

Layer the masala and rice in a dish, and cover with the lid, tightly sealing the lid with a maida dough or dishcloth.

Place hot coals or charcoal on the lid while cooking. The flame need to be in a simmer mode in this stage of preparation.

Serve.

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