Sylheti Biryani

Sylheti Biryani

riceindiansylhetimeatflower waterbiryanicardamomchilecinnamon stickcloveginger-garlic pastewhole cumin
4 servings

Ingredients

Sl NoDescriptionQuantityMacros split
1Basmati rice2 cup
1699 kcal43g protein · 365g carbs · 5g fat
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2onion1 piece
47 kcal1g protein · 11g carbs · 0g fat
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3ghee1 tbsp
135 kcal0g protein · 0g carbs · 15g fat
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4whole cumin seeds0.25 tsp
5 kcal0g protein · 1g carbs · 0g fat
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5ginger-garlic paste0.5 tbsp—Buy
6green cardamom pods0 g—Buy
7-inch cinnamon stick0 g—Buy
8bay leaves2 piece
0 kcal0g protein · 0g carbs · 0g fat
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95 cloves5 clove—Buy
10black peppercorns0 g
0 kcal0g protein · 0g carbs · 0g fat
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11Salt to taste0 g
0 kcal0g protein · 0g carbs · 0g fat
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12–5 green chiles0 g—Buy
13Kewra water1 tsp
0 kcal0g protein · 0g carbs · 0g fat
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14rose water1 tsp
0 kcal0g protein · 0g carbs · 0g fat
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15Your choice of meat0 g—Buy
Total, all ingredients1886 kcal · 45g protein · 376g carbs · 20g fatestimated
Per serving472 kcal · 11g protein · 94g carbs · 5g fatestimated
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Directions

Rinse the Basmati rice thoroughly and soak it in water for about 30 minutes. Drain the rice and set it aside.

In a large, heavy-bottomed pan or pot, heat the ghee over medium heat.

Add the whole cumin seeds, ginger-garlic paste, sliced onion, green cardamom, cinnamon pieces, bay leaves, cloves, and black peppercorns. Sauté until the onions turn golden brown and aromatic.

Add your meat to the pan and cook until it's no longer pink.

Add the drained rice to the pan and stir well, ensuring it's coated with the flavorful mixture.

Pour in enough water to cover the rice (typically about 4 cups of water for 2 cups of rice). Season with salt according to your taste.

Bring the mixture to a boil, then reduce the heat to low, cover the pot, and let it simmer for about 15–20 minutes or until the rice is cooked and the water is absorbed.

While the rice is cooking, make shallow cuts (slits) on the green chilies to release their flavor.

Once the rice is done, remove it from heat and let it sit, covered, for a few more minutes to allow the flavors to meld.

Serve the aromatic Sylheti biryani hot, garnished with the slitted green chilies, a dash of Kewra water, and a sprinkle of rose water for a delightful touch.

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