Katchi Biryani

indianchickenricemintbutterbiryaniblack cardamomchilecilantrolemon juicefood coloringgaram masalasaltginger-garlic pastemilk

Ingredients

Sl NoDescriptionQuantityMacros split
1large onions4 piece
176 kcal5g protein · 41g carbs · 0g fat
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2yoghurt2 cup
374 kcal18g protein · 27g carbs · 22g fat
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3green chiles0 g—Buy
4mint leaves30 g
10 kcal0g protein · 1g carbs · 0g fat
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5ghee2 tbsp
270 kcal0g protein · 0g carbs · 30g fat
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6garam masala1 tsp
0 kcal0g protein · 0g carbs · 0g fat
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7Salt0 g
0 kcal0g protein · 0g carbs · 0g fat
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8ginger-garlic paste1 tbsp—Buy
9chicken2 lb
1089 kcal204g protein · 0g carbs · 24g fat
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10Black cardamom pods0 g—Buy
11Black cumin seeds0 g—Buy
12Whole black peppercorns0 g
0 kcal0g protein · 0g carbs · 0g fat
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13Salt0 g
0 kcal0g protein · 0g carbs · 0g fat
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14oil1 tbsp
125 kcal0g protein · 0g carbs · 15g fat · 0g fibre
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15uncooked rice2.75 cup
898 kcal19g protein · 196g carbs · 2g fat
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16butter8 tbsp
860 kcal1g protein · 0g carbs · 97g fat
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17Lemon juice0 g—Buy
18saffron1 pinch
0 kcal0g protein · 0g carbs · 0g fat
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19Milk0 g—Buy
20green chillies0 g—Buy
21coriander leaves30 g
30 kcal1g protein · 6g carbs · 1g fat
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22Fried onions0 g—Buy
23Garam masala powder0 g—Buy
Total, all ingredients3832 kcal · 248g protein · 271g carbs · 191g fat · 0g fiberestimated
Per servingno servings count given
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Directions

Combine fried onions, yoghurt, chopped green peppers, chopped mint leaves, ghee, garam masala powder, salt, ginger garlic paste. Add the chicken pieces, and leave this to marinate at least 4–5 hours.

Bring a pot of water to a boil. Add cardamom, black cumin, peppercorns, cinnamon stick, salt, and oil. When the water boils, mix in the rice.

Cook the rice until tender but not completely cooked—it will cook more later. Drain the water from the rice.

Add a very thin layer of rice on the bottom of the pot to prevent the meat from sticking. Add the marinated chicken on top. Top the chicken with the remaining drained rice.

Combine the saffron and milk. Place one butter chunk in each quadrant of the pot. Pour the lemon juice and saffron milk over the rice, then stick the whole chiles in the rice.

Add the chopped coriander leaves, fried onions, and a sprinkle of garam masala.

Cover pot completely with foil so no steam can escape. Cook over high heat for about 10 minutes.

Reduce heat to medium. Continue cooking about 30–35 minutes, rotating the pot every 10 minutes for even heating.

Check to make sure the meat and rice are fully cooked.

Serve.

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