Saffron Rice

riceindiansaffronside dishboiledbrown sugarcardamomcelerycinnamon stickclovecorianderchicken broth and stockmolasses
4 servings

Ingredients

Sl NoDescriptionQuantityMacros split
1long-grain rice1 cup
877 kcal18g protein · 184g carbs · 8g fat · 7g fibre
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2saffron threads0.5 tsp
0 kcal0g protein · 0g carbs · 0g fat
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3chicken stock2 cup
34 kcal2g protein · 3g carbs · 1g fat
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4oil6 tbsp
750 kcal0g protein · 1g carbs · 89g fat · 0g fibre
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5minced celery0.5 cup
17 kcal1g protein · 4g carbs · 0g fat
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6inch piece of cinnamon stick0 g—Buy
72 cloves2 clove—Buy
8brown sugar1.5 tbsp
86 kcal0g protein · 22g carbs · 0g fat
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9molasses1.5 tbsp
65 kcal0g protein · 17g carbs · 0g fat
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10salt1 tsp
0 kcal0g protein · 0g carbs · 0g fat
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11ground coriander1 pinch
0 kcal0g protein · 0g carbs · 0g fat
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12ground cardamom1 pinch
0 kcal0g protein · 0g carbs · 0g fat
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Total, all ingredients1829 kcal · 21g protein · 230g carbs · 98g fat · 7g fiberestimated
Per serving457 kcal · 5g protein · 58g carbs · 25g fat · 2g fiberestimated
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Directions

Wash the rice in cool water until the water runs absolutely clear.

Place the saffron threads in a teaspoon or tablespoon of boiling water to soak.

Heat the oil, cinnamon, and cloves in a heavy saucepan.

Add the celery to the saucepan.

Add the rice to the saucepan; stir for 5 minutes and/or until the grains are golden.

Add the stock, sugar, molasses, salt, coriander, and cardamom.

Stir to dissolve the sugar.

Bring to a boil, then reduce to a low simmer.

Add the saffron mix, both water and threads, stirring gently.

Cover and cook 25 minutes, or until rice is tender and the liquid absorbed.

Fluff with a fork.

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