Ingredients
| Sl No | Description | Quantity | Macros split | |
|---|---|---|---|---|
| 1 | beef ribs | 2.5 kg | 3968 kcal617g protein · 0g carbs · 147g fat | Buy |
| 2 | black peppercorns | 0.5 tsp | 6 kcal0g protein · 2g carbs · 0g fat | Buy |
| 3 | onion | 1 piece | 47 kcal1g protein · 11g carbs · 0g fat | Buy |
| 4 | potato | 1 piece | 164 kcal4g protein · 37g carbs · 0g fat | Buy |
| 5 | cabbage | 0 g | — | Buy |
| 6 | pieces of Chinese cabbage | 0 g | — | Buy |
| 7 | corn cob | 0 g | — | Buy |
| 8 | salt | 0.5 tsp | 0 kcal0g protein · 0g carbs · 0g fat | Buy |
| 9 | onion chives | 2 piece | 88 kcal2g protein · 21g carbs · 0g fat | Buy |
| 10 | pieces of saba | 0 g | — | Buy |
Total, all ingredients4273 kcal · 626g protein · 70g carbs · 148g fat
Per servingno servings count given
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Directions
Boil beef, peppercorns, onion, salt, corn, and potato until tender.
Slice onion chives into 3-inch strips. Add to the boiling beef.
Slice saba into half. Add to the boiling beef.
Serve in one large bowl or individual serving bowls.
Serve with rice on the side.
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