Kulfi (South Asian Frozen Custard)

Name: Kulfi (South Asian Frozen Custard)
Yield: 5 servings
Cuisine: Indian
Ingredients: 4 cups milk; 8 tsp sugar; ½ tsp ground green cardamom seeds; 1 tbsp pistachios, thinly sliced; 1 tbsp almonds, thinly sliced (optional)

indianfrozen dessertsdessertfrozenmilkalmondsugarcardamom

5 servings

Ingredients

Sl No	Description	Quantity	Macros split
1	milk	4 cup	749 kcal37g protein · 54g carbs · 43g fat · 0g fibre	Buy
2	sugar	8 tsp	155 kcal0g protein · 40g carbs · 0g fat	Buy
3	ground green cardamom seeds	0.5 tsp	—	Buy
4	pistachios	1 tbsp	84 kcal3g protein · 4g carbs · 7g fat	Buy
5	almonds	1 tbsp	87 kcal3g protein · 3g carbs · 7g fat	Buy

Total, all ingredients1075 kcal · 43g protein · 101g carbs · 57g fat · 0g fiberestimated

Per serving215 kcal · 9g protein · 20g carbs · 11g fat · 0g fiberestimated

Directions

Put the milk into a wide, heavy pan, and bring to boil over high heat, stirring constantly.

Lower the heat and cook the milk, stirring constantly until it has thickened and reduced to ¾ cup—this will take about 40–45 minutes. Stir the sides of the pan constantly to avoid scorching.

Stir in the sugar, nuts, and cardamom powder. Set aside to cool.

Pour the mixture evenly into kulfi moulds or small ramekins. Cover with plastic wrap or foil, and freeze for about 6 hours until set.

To serve, run a sharp knife dipped in hot water along the sides of the moulds, and unmold them onto a serving plate.

Kulfi (South Asian Frozen Custard)

Ingredients

Directions

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