Ingredients
| Sl No | Description | Quantity | Macros split | |
|---|---|---|---|---|
| 1 | peels of five onions | 0 g | — | Buy |
| 2 | eggs | 10 piece | 715 kcal63g protein · 4g carbs · 48g fat | Buy |
| 3 | loorber leaves | 0 g | — | Buy |
| 4 | 3 cloves | 3 clove | — | Buy |
| 5 | allspice | 0 g | 0 kcal0g protein · 0g carbs · 0g fat | Buy |
| 6 | peppercorns | 1 tbsp | 38 kcal2g protein · 10g carbs · 1g fat | Buy |
| 7 | caraway seeds | 1 tbsp | 0 kcal0g protein · 0g carbs · 0g fat | Buy |
| 8 | mustard seeds | 1 tbsp | 0 kcal0g protein · 0g carbs · 0g fat | Buy |
| 9 | Szechuan pepper | 1 tsp | 13 kcal1g protein · 3g carbs · 0g fat | Buy |
| 10 | lovage | 1 tsp | — | Buy |
| 11 | nutmeg | 1 tsp | 0 kcal0g protein · 0g carbs · 0g fat | Buy |
| 12 | vinegar | 100 ml | 18 kcal0g protein · 0g carbs · 0g fat | Buy |
| 13 | garlic | 3 clove | 22 kcal1g protein · 5g carbs · 0g fat | Buy |
Directions
Put 750mL of water and the peels of five onions in a pot and let them cook for five minutes. Remove the peels about twenty minutes later.
Put the eggs, one teaspoon of sugar, two tablespoons of salt and all spices (but vinegar and garlic) in the pot, bring it to a boil and cook them for seven minutes.
Use a spoon to remove the eggs from the pot and crack them all around. Do not remove the eggshell!
Place the eggs and the garlic in a jar, fill it with the spiced water and add the vinegar. Add water, if needed, so that the eggs are covered.
Let them rest for at least three days and at most two weeks at room temperature or slightly below.
Peel the egg and cut it in half.
Remove the yolk and fill the egg with mustard, oil, salt and pepper.
Place the yolk on top.
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