TranslateShrimp and Grits
Ingredients
| Sl No | Description | Quantity | Macros split | |
|---|---|---|---|---|
| 1 | Large/Jumbo Shrimp | 2 lb | 896 kcal213g protein · 2g carbs · 2g fat | Buy |
| 2 | Bacon | 6 slice | 215 kcal15g protein · 1g carbs · 17g fat | Buy |
| 3 | Un-Cooked Grits | 1 cup | — | Buy |
| 4 | Chicken Broth | 3 cup | 50 kcal4g protein · 4g carbs · 1g fat | Buy |
| 5 | Shredded Cheddar Cheese | 2 cup | 1472 kcal90g protein · 13g carbs · 122g fat | Buy |
| 6 | Butter | 3 tbsp | 300 kcal0g protein · 0g carbs · 33g fat | Buy |
| 7 | Chopped Fresh Parsley | 3 tbsp | 0 kcal0g protein · 0g carbs · 0g fat | Buy |
| 8 | Creole / Cajun seasoning | 1 tbsp | — | Buy |
| 9 | Garlic | 2 clove | 0 kcal0g protein · 0g carbs · 0g fat | Buy |
| 10 | Worcestershire Sauce | 2 tsp | 10 kcal1g protein · 1g carbs · 1g fat | Buy |
| 11 | Lemon Juice | 1 tbsp | 4 kcal0g protein · 1g carbs · 0g fat | Buy |
Total, all ingredients2947 kcal · 323g protein · 22g carbs · 176g fat
Per serving982 kcal · 108g protein · 7g carbs · 59g fat
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Directions
Add bacon to hot pan. Meanwhile, in separate pot , bring chicken broth to a boil.
Add grits to chicken broth and stir. Cover and simmer per instructions on box.
Once grits are done, add butter plus salt and pepper to taste. Stir until combined.
Add cheese. Stir until combined.
Once bacon is done, keep bacon fat in the pan. Add shrimp and fry on medium-high heat
Add Creole seasoning, lemon juice, Worcestershire Sauce, garlic and toss.
Fry until shrimp turns white on each side which is about 5-7 minutes total.
In a bowl, serve shrimp and bacon over grits. Top with parsley.
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