
Ingredients
| Sl No | Description | Quantity | Macros split | |
|---|---|---|---|---|
| 1 | egg yolks | 3 piece | 863 kcal72g protein · 3g carbs · 60g fat · 0g fibre | Buy |
| 2 | lemon juice | 1 tbsp | 3 kcal0g protein · 1g carbs · 0g fat | Buy |
| 3 | unsalted butter | 0.5 cup | 860 kcal1g protein · 0g carbs · 97g fat | Buy |
| 4 | Cayenne pepper | 0 g | 0 kcal0g protein · 0g carbs · 0g fat | Buy |
| 5 | eggs | 4 piece | 286 kcal25g protein · 1g carbs · 19g fat | Buy |
| 6 | white vinegar | 1 tbsp | 3 kcal0g protein · 0g carbs · 0g fat | Buy |
| 7 | english muffins | 0 g | — | Buy |
| 8 | Canadian bacon | 4 slice | 133 kcal20g protein · 2g carbs · 5g fat | Buy |
| 9 | Butter | 0 g | — | Buy |
| 10 | Chives | 0 g | 0 kcal0g protein · 0g carbs · 0g fat | Buy |
Directions
Blend Yolks and Lemon Juice: In a blender, blend the yolks and lemon juice to create the base for the hollandaise sauce. This can optionally be done in a double boiler on a gentle simmer with whisking instead of blending to reduce curdling.
Drizzle Butter: Slowly pour in the melted butter while blending. The sauce should thicken and become creamy. If it becomes too viscous, add a little warm water or lemon juice to thin it out.
Season Sauce: Season to taste with cayenne pepper or hot sauce.
Heat Water to Simmer: Prepare a large saucepan with at least four inches of water and bring it to a gentle simmer. Add the vinegar to help the egg whites set.
Poach Eggs 3-4 Minutes: Gently slide the eggs into the simmering water. It helps to crack the eggs into a small bowl or ladle, bring the vessel to the surface of the water, and then drop the egg in that way. While cooking, take a spoon and stir the water into a little whirlpool; this can help displace the excess egg whites, giving the poached eggs a cleaner, firmer appearance. Cook for 3-4 minutes.
Remove Eggs: Remove the eggs with a slotted spoon and place them on a paper towel-lined plate to drain.
Toast Muffins: Halve the muffins and toast them. Optionally butter both halves. You could substitute the muffins with any kind of spongey bread.
Cook Bacon: In a skillet on medium heat, cook the Canadian bacon or ham until slightly browned.
Assemble: Place a slice of Canadian bacon on each toasted muffin half, top with a poached egg and a generous amount of hollandaise sauce. Garnish with cut chives and more cayenne pepper if desired.


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