Ingredients
| Sl No | Description | Quantity | Macros split | |
|---|---|---|---|---|
| 1 | wheat flour | 200 g | 740 kcal30g protein · 142g carbs · 5g fat · 21g fibre | Buy |
| 2 | milk | 200 ml | 156 kcal8g protein · 11g carbs · 9g fat · 0g fibre | Buy |
| 3 | eggs | 2 piece | 143 kcal13g protein · 1g carbs · 10g fat | Buy |
| 4 | sugar | 2 tsp | 39 kcal0g protein · 10g carbs · 0g fat | Buy |
| 5 | baking soda | 1 tsp | 0 kcal0g protein · 0g carbs · 0g fat | Buy |
| 6 | a little bit of salt | 0 g | — | Buy |
Total, all ingredients1078 kcal · 50g protein · 164g carbs · 24g fat · 21g fiber
Per serving1078 kcal · 50g protein · 164g carbs · 24g fat · 21g fiber
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Directions
Mix all ingredients in a bowl.
Let the dough rest for ~15 mins.
Heat a pan with a bit butter or oil.
For each pancake spread a ladle of dough in the pan and bake them at lower medium temperature until they are brown on both sides.
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