One-Pot Chicken Tetrazzini
Ingredients
| Sl No | Description | Quantity | Macros split | |
|---|---|---|---|---|
| 1 | Butter | 3 tbsp | 300 kcal0g protein · 0g carbs · 33g fat | Buy |
| 2 | Mushrooms | 8 oz | 100 kcal5g protein · 19g carbs · 1g fat · 10g fibre | Buy |
| 3 | small Red Pepper | 0 g | — | Buy |
| 4 | small Onion | 1 piece | 47 kcal1g protein · 11g carbs · 0g fat | Buy |
| 5 | Garlic | 1 clove | 0 kcal0g protein · 0g carbs · 0g fat | Buy |
| 6 | All-Purpose Flour | 3 tbsp | 165 kcal5g protein · 35g carbs · 1g fat · 0g fibre | Buy |
| 7 | Milk | 4 cup | 749 kcal37g protein · 54g carbs · 43g fat · 0g fibre | Buy |
| 8 | Worcestershire Sauce | 2 tbsp | 30 kcal2g protein · 2g carbs · 2g fat | Buy |
| 9 | Extra Broad Egg Noodles | 8 oz | 333 kcal12g protein · 61g carbs · 5g fat | Buy |
| 10 | Boursin Garlic and Fine Herbs | 5 oz | — | Buy |
| 11 | Deli Chicken | 3 cup | 864 kcal162g protein · 0g carbs · 19g fat | Buy |
| 12 | Frozen Peas | 0.5 cup | 99 kcal7g protein · 18g carbs · 0g fat | Buy |
| 13 | Fresh Parsley | 0.5 cup | 0 kcal0g protein · 0g carbs · 0g fat | Buy |
| 14 | Small Fresh Basil Leaves | 0 g | — | Buy |
| 15 | Parmesan | 0 g | — | Buy |
Total, all ingredients2687 kcal · 231g protein · 199g carbs · 103g fat · 10g fiber
Per serving537 kcal · 46g protein · 40g carbs · 21g fat · 2g fiber
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Directions
Melt butter in a large saucepan over medium-high heat. Add mushrooms, red pepper, onion and garlic; cook, stirring about 5 minutes until tender.
Sprinkle with flour and stir. Gradually whisk in milk then Worcestershire, salt and pepper. Stirring occasionally, bring to a boil.
Add noodles, reduce heat to a low boil. Stirring constantly and around edges of pan, cook until pasta is tender, about 7 minutes.
Stir in chunks of Boursin, then chicken, peas, and parsley, stirring until chicken is hot and Boursin is melted. Serve sprinkled with basil and Parmesan.
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