Hamburger Patties
Ingredients
Total, all ingredients984 kcal · 118g protein · 0g carbs · 54g fat
Per serving246 kcal · 30g protein · 0g carbs · 13g fat
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Directions
Form patties with the beef. Use high-fat ground beef, you won't need oil.
Place into a pan, pre-heated or otherwise, at medium/med-high temperature.
Add salt, pepper, and optional seasonings.
Cook until done, flipping occasionally to prevent burning.
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