
Ingredients
| Sl No | Description | Quantity | Macros split | |
|---|---|---|---|---|
| 1 | wheat flour | 1 cup | 888 kcal36g protein · 171g carbs · 7g fat · 25g fibre | Buy |
| 2 | baking soda | 0.5 tsp | 0 kcal0g protein · 0g carbs · 0g fat | Buy |
| 3 | eggs | 2 piece | 143 kcal13g protein · 1g carbs · 10g fat | Buy |
| 4 | sugar | 0.5 cup | 464 kcal0g protein · 120g carbs · 0g fat | Buy |
| 5 | fresh milk | 0.5 cup | 94 kcal5g protein · 7g carbs · 5g fat · 0g fibre | Buy |
| 6 | Oil | 0 g | — | Buy |
| 7 | {{convert|50|g|oz}} minced pork | 0 g | — | Buy |
| 8 | soy sauce | 1 tsp | 3 kcal0g protein · 0g carbs · 0g fat | Buy |
| 9 | oil | 1 tsp | 42 kcal0g protein · 0g carbs · 5g fat · 0g fibre | Buy |
| 10 | Sausage | 0 g | — | Buy |
| 11 | Quail egg | 0 g | — | Buy |
| 12 | Flavouring | 0 g | — | Buy |
| 13 | Pepper | 0 g | 0 kcal0g protein · 0g carbs · 0g fat | Buy |
Total, all ingredients1634 kcal · 54g protein · 299g carbs · 26g fat · 25g fiber
Per servingno servings count given
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Directions
Combine flour and baking soda, then sift it together.
Beat the eggs and sugar together in a bowl. Then add milk, alternating it with the flour mixture.
Mix it enough to dissolve the sugar, but do not beat until fluffy.
Set aside to rest for 5 minutes.
Fry the minced pork in a pan with oil over high heat until cooked.
Season with soy sauce, and set aside.
Warm a pan, and brush butter or oil on it.
Pour some of the batter on the pan, and wait until the batter is cooked and makes a thin pancake.
Top the pancake with the sausage or egg. Add the minced pork on top.
Season the pancake with flavouring and pepper.
Roll the pancake up and serve.

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