Lasagne with Red and White Sauce
Ingredients
| Sl No | Description | Quantity | Macros split | |
|---|---|---|---|---|
| 1 | –3 tbsp olive oil | 3 tbsp | 398 kcal0g protein · 0g carbs · 45g fat | Buy |
| 2 | onion | 1 piece | 47 kcal1g protein · 11g carbs · 0g fat | Buy |
| 3 | –3 cloves of garlic | 3 clove | 22 kcal1g protein · 5g carbs · 0g fat | Buy |
| 4 | sprig rosemary | 0 g | — | Buy |
| 5 | dried oregano | 1 tsp | 0 kcal0g protein · 0g carbs · 0g fat | Buy |
| 6 | –3 mid-sized carrots | 0 g | — | Buy |
| 7 | –2 sticks of celery | 226 g | 32 kcal2g protein · 7g carbs · 0g fat | Buy |
| 8 | ground beef | 1 lb | 984 kcal118g protein · 0g carbs · 54g fat | Buy |
| 9 | –4 cups tomato pulp | 4 cup | 211 kcal7g protein · 37g carbs · 4g fat · 10g fibre | Buy |
| 10 | –10 basil leaves | 0 g | — | Buy |
| 11 | Salt | 0 g | 0 kcal0g protein · 0g carbs · 0g fat | Buy |
| 12 | Black pepper | 0 g | 0 kcal0g protein · 0g carbs · 0g fat | Buy |
| 13 | flour | 0.5 cup | 429 kcal14g protein · 89g carbs · 2g fat · 3g fibre | Buy |
| 14 | butter | 0.5 cup | 860 kcal1g protein · 0g carbs · 97g fat | Buy |
| 15 | whole milk | 946 g | 738 kcal36g protein · 53g carbs · 43g fat · 0g fibre | Buy |
| 16 | Salt | 0 g | 0 kcal0g protein · 0g carbs · 0g fat | Buy |
| 17 | Pepper | 0 g | 0 kcal0g protein · 0g carbs · 0g fat | Buy |
| 18 | –5 sprigs fresh thyme | 0 g | — | Buy |
| 19 | Nutmeg | 0 g | 0 kcal0g protein · 0g carbs · 0g fat | Buy |
| 20 | box Lasagna noodles | 0 g | — | Buy |
| 21 | grated mozzarella | 1.5 cup | 960 kcal72g protein · 12g carbs · 72g fat | Buy |
Directions
Heat olive oil in large pot on medium heat.
Add the onion and garlic, and stir. Let fry for about 2–3 minutes. Do not let the garlic burn.
Add rosemary oregano, carrots, and celery. Stir and cook for another 2 minutes.
Stir in the ground beef. Cook until it is fully browned.
Stir in the tomato pulp, basil, salt, and pepper.
Cook everything for about 20 minutes, stirring occasionally. If it gets too thick, add some water.
Melt the butter in a heavy-bottomed pot over medium-low heat.
When the foam has subsided, add the flour and whisk until it is smooth and free of lumps. This is called a roux.
Cook the roux for 5–6 minutes on low until the floury taste has disappeared. Do not let it brown.
Gradually stir in the cold milk until fully incorporated, with no lumps.
Cook over medium heat, stirring until the mixture comes to a simmer.
Simmer, stirring, for a few more minutes.
Stir in the salt, pepper, thyme, and nutmeg.
Allow the bechamel to cool.
Preheat oven to 390°F/200°C.
Cover bottom of casserole dish with a bit of Bolognese sauce.
Cover with a layer of lasagna noodles, breaking or cutting to fit if necessary.
Layer on some Bolognese sauce and bechamel sauce. Keep on layering lasagna noodles, Bolognese sauce, and bechamel sauce until you reach the rim of the dish.
Cover with mozzarella.
Bake for about 30–40 minutes until the top is golden brown.

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