Indian Omelet
Ingredients
| Sl No | Description | Quantity | Macros split | |
|---|---|---|---|---|
| 1 | large eggs | 4 piece | 286 kcal25g protein · 1g carbs · 19g fat | Buy |
| 2 | finely-chopped onion | 1 cup | 96 kcal3g protein · 22g carbs · 0g fat | Buy |
| 3 | chopped tomatoes | 0.5 cup | 22 kcal1g protein · 5g carbs · 0g fat | Buy |
| 4 | salt | 0.5 tsp | 0 kcal0g protein · 0g carbs · 0g fat | Buy |
| 5 | pepper | 0.25 tsp | 0 kcal0g protein · 0g carbs · 0g fat | Buy |
| 6 | cumin seeds | 0.5 tsp | 9 kcal0g protein · 1g carbs · 1g fat | Buy |
| 7 | Finely-chopped coriander leaves | 0 g | — | Buy |
| 8 | Finely-chopped hot green chiles | 0 g | — | Buy |
| 9 | Red chile powder | 0 g | 0 kcal0g protein · 0g carbs · 0g fat | Buy |
| 10 | Oil | 0 g | — | Buy |
Total, all ingredients413 kcal · 29g protein · 30g carbs · 20g fat
Per serving207 kcal · 15g protein · 15g carbs · 10g fat
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Directions
In a small bowl, whisk the eggs lightly. Add in all the other ingredients and mix properly.
Set a skillet on stove, and smear its surface with a thin coat of oil.
Pour the contents of the bowl into the skillet.
Lightly brown on one side.
Turn over and lightly brown other side.
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