Ingredients
| Sl No | Description | Quantity | Macros split | |
|---|---|---|---|---|
| 1 | eggs | 2 piece | 143 kcal13g protein · 1g carbs · 10g fat | Buy |
| 2 | thinly-sliced beef | 200 g | 317 kcal49g protein · 0g carbs · 12g fat | Buy |
| 3 | onion | 0.5 piece | 23 kcal1g protein · 6g carbs · 0g fat | Buy |
| 4 | sake | 1 tbsp | 21 kcal0g protein · 1g carbs · 0g fat | Buy |
| 5 | sugar | 1 tbsp | 58 kcal0g protein · 15g carbs · 0g fat | Buy |
| 6 | mirin | 1 tbsp | 35 kcal0g protein · 8g carbs · 0g fat | Buy |
| 7 | soy sauce | 2 tbsp | 16 kcal2g protein · 2g carbs · 0g fat | Buy |
| 8 | water | 100 ml | 0 kcal0g protein · 0g carbs · 0g fat | Buy |
| 9 | dashi | 0.5 tsp | 0 kcal0g protein · 0g carbs · 0g fat | Buy |
| 10 | ginger | 5 g | 4 kcal0g protein · 1g carbs · 0g fat | Buy |
| 11 | Steamed rice | 0 g | — | Buy |
| 12 | Beni shōga | 0 g | — | Buy |
| 13 | Shichimi seasoning | 0 g | — | Buy |
| 14 | Scallions | 0 g | — | Buy |
Total, all ingredients617 kcal · 65g protein · 33g carbs · 22g fat
Per servingno servings count given
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Directions
Cover the eggs in boiling water, and let them sit for 20 minutes so they are soft inside and not hard. Carefully peel off the shell.
Boil the beef and drain the water.
Combine sake, mirin, soy sauce, and sugar in a frying pan. Stir over at medium heat.
Add beef and cook. Before all the sauce evaporates, remove the beef.
Add water, dashi, grated ginger, and onions to the sauce. Cover and boil.
Mix in the beef.
Put the steamed rice in a bowl, and top with the sauced meat.
Arrange the soft egg and pickled ginger on top. Top with scallions and shichimi seasoning.
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