Adobo Sauce
Ingredients
| Sl No | Description | Quantity | Macros split | |
|---|---|---|---|---|
| 1 | chipotle peppers | 0 g | — | Buy |
| 2 | water | 4 cup | 0 kcal0g protein · 0g carbs · 0g fat | Buy |
| 3 | onion | 0.5 cup | 51 kcal1g protein · 12g carbs · 0g fat | Buy |
| 4 | apple cider vinegar | 0.33 cup | 62 kcal0g protein · 15g carbs · 0g fat | Buy |
| 5 | ketchup | 0.25 cup | 80 kcal1g protein · 20g carbs · 0g fat | Buy |
| 6 | garlic | 3 clove | 22 kcal1g protein · 5g carbs · 0g fat | Buy |
| 7 | cumin | 1 pinch | 0 kcal0g protein · 0g carbs · 0g fat | Buy |
| 8 | Salt to taste | 0 g | 0 kcal0g protein · 0g carbs · 0g fat | Buy |
Total, all ingredients215 kcal · 3g protein · 52g carbs · 1g fat
Per servingno servings count given
Advertisement
Directions
Combine all ingredients in a heavy saucepan. Cook over a very low heat for 1–2 hours until the chiles are very soft and the liquid has been reduced to about 1 cup. Alternatively, cook in a slow cooker overnight.
Beat with a mortar and pestle, or put in blender to puree for a thick sauce.


Comments
Log in or create an account to comment.