Ingredients
| Sl No | Description | Quantity | Macros split | |
|---|---|---|---|---|
| 1 | white tuna | 7 oz | 270 kcal6g protein · 59g carbs · 1g fat | Buy |
| 2 | mayonnaise | 6 tbsp | 540 kcal1g protein · 1g carbs · 60g fat | Buy |
| 3 | sweet pickle relish | 1 tbsp | — | Buy |
| 4 | A pinch of garlic powder | 0 g | 0 kcal0g protein · 0g carbs · 0g fat | Buy |
| 5 | white vinegar | 2 tbsp | 5 kcal0g protein · 0g carbs · 0g fat | Buy |
| 6 | shredded cheese | 1 cup | 736 kcal45g protein · 6g carbs · 61g fat | Buy |
| 7 | chopped hard-boiled egg | 0 g | — | Buy |
Total, all ingredients1551 kcal · 51g protein · 66g carbs · 121g fat
Per serving517 kcal · 17g protein · 22g carbs · 40g fat
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Directions
In a medium bowl, stir together tuna, mayonnaise, and relish.
Add optional ingredients like vinegar, cheese or hard-boiled eggs if wanted.
Season with garlic powder, salt, and pepper if wanted.
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