Pan-seared Chicken Fillet

Pan-seared Chicken Fillet

chickenfry

Ingredients

  • Chicken fillet(s); I normally use chicken breastsBuy
  • Wheat flourBuy
  • PaprikaBuy
  • Garlic powderBuy
  • Herbes de ProvenceBuy
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Directions

Rinse the chicken fillets.

Remove excess moisture from the fillets by patting them with a paper towel.

If the fillets are too thick, cut them in half.

In a small container, pout enough flour and mix in paprika, garlic powder,

Add a little cooking oil to the pan and heat it up to medium-high heat.

Coat the fillets by rolling them in the wheat mix.

Once the pan is hot, put the fillets on the pan and sear each side for about

As a final tip, if your fillet is too thick after all, you can just lower the

And that's it. Winner winner chicken dinner!

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