Tomato Basil Soup with Garlic Toasts
Ingredients
| Sl No | Description | Quantity | Macros split | |
|---|---|---|---|---|
| 1 | tomato paste | 1 cup | 53 kcal2g protein · 9g carbs · 1g fat · 2g fibre | Buy |
| 2 | heavy cream | 0.75 cup | 618 kcal4g protein · 7g carbs · 64g fat · 0g fibre | Buy |
| 3 | tomato juice | 18 oz | 112 kcal4g protein · 19g carbs · 2g fat · 5g fibre | Buy |
| 4 | chicken broth | 0.5 cup | 196 kcal37g protein · 0g carbs · 4g fat | Buy |
| 5 | kosher salt | 1 tbsp | 0 kcal0g protein · 0g carbs · 0g fat | Buy |
| 6 | freshly-ground black pepper | 1 tbsp | 0 kcal0g protein · 0g carbs · 0g fat | Buy |
| 7 | Roma tomatoes | 0 g | — | Buy |
| 8 | Extra-virgin olive oil | 0 g | — | Buy |
| 9 | ea. 0.5-inch thick slices either French | 0 g | — | Buy |
| 10 | garlic powder | 0.5 tsp | 4 kcal0g protein · 1g carbs · 0g fat | Buy |
| 11 | large bunches fresh basil | 0 g | — | Buy |
Total, all ingredients983 kcal · 46g protein · 36g carbs · 71g fat · 8g fiber
Per servingno servings count given
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Directions
Combine paste, juice, cream, broth, 2 tsp salt, 2 tsp pepper, and diced tomatoes in a large saucepan. Bring to a boil over medium high heat.
Reduce heat to medium low and cook, stirring occasionally, until liquid has reduced by ⅓.
Using an immersion blender, purée soup until smooth. Keep warm over low heat.
Toast bread slices in the toaster oven. The second they come out, brush slices with olive oil and sprinkle with garlic and remaining salt and pepper. Set aside.
Add basil leaves to tomato purée and let steep for 5 minutes over low heat. Remove leaves.
Garnish individual bowls with sprigs of basil and serve warm with garlic toast.
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