Taco Meat
Ingredients
| Sl No | Description | Quantity | Macros split | |
|---|---|---|---|---|
| 1 | ground beef | 1 lb | 984 kcal118g protein · 0g carbs · 54g fat | Buy |
| 2 | medium onion | 1.5 tsp | 3 kcal0g protein · 1g carbs · 0g fat | Buy |
| 3 | medium tomato | 1 piece | 22 kcal1g protein · 5g carbs · 0g fat | Buy |
| 4 | chili powder | 1 tsp | 0 kcal0g protein · 0g carbs · 0g fat | Buy |
| 5 | oregano | 1 tsp | 0 kcal0g protein · 0g carbs · 0g fat | Buy |
| 6 | cumin | 0.25 tsp | 0 kcal0g protein · 0g carbs · 0g fat | Buy |
| 7 | pepper | 0.5 g | 0 kcal0g protein · 0g carbs · 0g fat | Buy |
Total, all ingredients1009 kcal · 120g protein · 6g carbs · 54g fat
Per servingno servings count given
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Directions
Brown beef and onion together. Drain grease.
Add the rest of the ingredients to the browned meat.
Stir well.
Heat this mixture thoroughly.
Add more tomato sauce if the mixture is dry.
Cover and simmer for 20 minutes, or less if the mixture begins to dry out.
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