Pork Aachi
Ingredients
| Sl No | Description | Quantity | Macros split | |
|---|---|---|---|---|
| 1 | coconut oil | 4 tbsp | 500 kcal0g protein · 1g carbs · 60g fat · 0g fibre | Buy |
| 2 | pork | 500 g | 970 kcal132g protein · 0g carbs · 44g fat | Buy |
| 3 | meat masala powder | 4 tsp | — | Buy |
| 4 | a medium sized onion | 0 g | — | Buy |
| 5 | green chile peppers | 0 g | — | Buy |
| 6 | vinegar | 1 tbsp | 3 kcal0g protein · 0g carbs · 0g fat | Buy |
| 7 | minced ginger | 1 tsp | 4 kcal0g protein · 1g carbs · 0g fat | Buy |
| 8 | minced garlic | 1 tsp | 7 kcal0g protein · 2g carbs · 0g fat | Buy |
| 9 | pork stock cube | 0 g | — | Buy |
| 10 | ready-to-mix potato mash | 3 tbsp | — | Buy |
Directions
Brown the meat in half the coconut oil. Add half the meat masala powder and fry for a minute.
Add the vinegar and fry for a minute more. Add 1 cup water and cook till the meat is about half done.
Sauté the sliced onions and chopped chillies with the remaining coconut oil in a wok or a suitable vessel over medium heat.
Add the ginger and garlic after about 4 minutes. Keep stir frying for about 3 more minutes.
Mix in the remaining meat masala powder, and cook until the onions are translucent.
Add the beef stock cube and ¼ glass of water, keeping on low heat for around 4 minutes. Keep adding a bit of water as necessary to make sure that the paste mix does not stick to the bottom of the vessel/wok.
Add the half-cooked meat and mix well. Keep on medium heat until the meat is cooked thoroughly.
Add ¼ cup of water and the potato flakes/powder and mixture. You can vary the amount of the water/potato mix to desired thickness of the dish.
Remove from fire and hold for 3–5 minutes before serving.


Comments
Log in or create an account to comment.
No comments yet — be the first.