Ingredients
| Sl No | Description | Quantity | Macros split | |
|---|---|---|---|---|
| 1 | all-purpose flour | 1 cup | 878 kcal26g protein · 186g carbs · 4g fat · 0g fibre | Buy |
| 2 | water | 1 cup | 0 kcal0g protein · 0g carbs · 0g fat | Buy |
| 3 | eggs | 2 piece | 143 kcal13g protein · 1g carbs · 10g fat | Buy |
| 4 | finely sliced cabbage | 0.75 cup | 45 kcal2g protein · 10g carbs · 0g fat | Buy |
| 5 | –3 green onions | 0 g | — | Buy |
| 6 | mozzarella cheese | 0.25 cup | 160 kcal12g protein · 2g carbs · 12g fat | Buy |
| 7 | small slices of chicken | 0 g | — | Buy |
| 8 | Okonomiyaki sauce | 0 g | — | Buy |
| 9 | Dried bonito flakes | 0 g | — | Buy |
| 10 | Powdered nori | 0 g | — | Buy |
Total, all ingredients1226 kcal · 53g protein · 199g carbs · 25g fat · 0g fiber
Per servingno servings count given
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Directions
Mix flour, water and eggs until smooth (about 25–30 strokes with a spoon or whisk; do not overmix.)
Gently fold in cabbage, green onions and cheese.
Heat a griddle or non-stick frying pan over medium heat. When pan is hot, add 1 tablespoon oil.
Add ⅓ cup of batter and flatten slightly. Fry for 2–3 minutes.
When pancake is golden brown on bottom, add toppings (chicken, bacon or beef, or other topping of your choice), and press into the batter slightly. Turn the pancake and fry for five minutes or until golden brown on other side.
Turn once more and fry topping side up for another minute.
To serve, place the okonomiyaki on a plate, top with bottled sauce, nori, and/or bonito flakes. Enjoy!
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