Lemon Rice
Ingredients
| Sl No | Description | Quantity | Macros split | |
|---|---|---|---|---|
| 1 | cooked white rice | 4 cup | 3504 kcal68g protein · 768g carbs · 6g fat | Buy |
| 2 | mustard seeds | 1 tsp | 0 kcal0g protein · 0g carbs · 0g fat | Buy |
| 3 | sesame oil | 3 tbsp | 398 kcal0g protein · 0g carbs · 45g fat | Buy |
| 4 | split peas | 2 tbsp | 102 kcal8g protein · 18g carbs · 0g fat | Buy |
| 5 | groundnuts | 2 tbsp | — | Buy |
| 6 | asafoetida | 0.5 tsp | 0 kcal0g protein · 0g carbs · 0g fat | Buy |
| 7 | –4 dry red chillies | 0 g | — | Buy |
| 8 | –5 curry leaves | 0 g | — | Buy |
| 9 | lemons | 4 tbsp | — | Buy |
| 10 | turmeric powder | 1 tsp | 16 kcal1g protein · 3g carbs · 0g fat | Buy |
| 11 | salt | 0.75 tbsp | 0 kcal0g protein · 0g carbs · 0g fat | Buy |
Total, all ingredients4020 kcal · 76g protein · 789g carbs · 52g fat
Per servingno servings count given
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Directions
Heat the oil in a pan.
Add groundnuts and split-peas, and fry until golden brown.
Add mustard seeds, asafoetida, curry leaves, and red chillies. Wait until the mustard seeds sputter.
Mix in a little salt, turmeric powder and lemon concentrate.
Let it boil and reduce.
Remove pan from stove, add to the rice, and mix well.

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