Simple Chicken Curry

chickencurrystew
4 servings

Ingredients

Sl NoDescriptionQuantityMacros split
1Coriander1.5 tsp
0 kcal0g protein · 0g carbs · 0g fat
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2Cumin1 tsp
19 kcal1g protein · 2g carbs · 1g fat
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3Turmeric0.5 tsp
0 kcal0g protein · 0g carbs · 0g fat
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4Ground Fennel Seeds0.5 tsp
0 kcal0g protein · 0g carbs · 0g fat
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5Cinnamon0.5 tsp
0 kcal0g protein · 0g carbs · 0g fat
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6Black Pepper0.5 tsp
0 kcal0g protein · 0g carbs · 0g fat
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7Ginger0.5 tsp
3 kcal0g protein · 1g carbs · 0g fat
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8Mustard0.25 tsp
1 kcal0g protein · 0g carbs · 0g fat
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9Ground Cloves0.25 tsp
7 kcal0g protein · 0g carbs · 1g fat · 0g fibre
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10Sriracha Sauce0 g—Buy
11Butter0.25 cup
400 kcal0g protein · 0g carbs · 44g fat
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12large Onion1 piece
47 kcal1g protein · 11g carbs · 0g fat
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13Garlic4 clove
1 kcal0g protein · 0g carbs · 0g fat
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14Chicken Broth2.5 cup
42 kcal3g protein · 4g carbs · 1g fat
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15Crushed2.5 cup
160 kcal8g protein · 32g carbs · 0g fat
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16Boneless Skinless Chicken Breasts1.5 lb
721 kcal153g protein · 0g carbs · 13g fat · 0g fibre
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Total, all ingredients1401 kcal · 167g protein · 50g carbs · 60g fat · 0g fiberestimated
Per serving350 kcal · 42g protein · 13g carbs · 15g fat · 0g fiberestimated
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Directions

Mince the garlic and dice the onion.

Saute onion and garlic with the butter in a pot.

Once the onion is just beginning to brown, pour in the chicken broth and tomato and raise heat to high.

Cut the chicken breasts into bite-sized cubes.

Add the chicken and the spices.

Once the pot reaches a boil, reduce heat and let simmer for 30 minutes.

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