Peanut Butter
Ingredients
| Sl No | Description | Quantity | Macros split | |
|---|---|---|---|---|
| 1 | . of raw pre-shelled peanuts | 1 lb | 2669 kcal105g protein · 120g carbs · 196g fat · 36g fibre | Buy |
Total, all ingredients2669 kcal · 105g protein · 120g carbs · 196g fat · 36g fiber
Per servingno servings count given
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Directions
Spread peanuts on a large baking sheet and roast in the oven at 350°F (175°C) for ten to twelve minutes
While the peanuts are still hot remove any skins from them. This is best done by wrapping a few handfuls at a time in a dish towel and rolling them against each other for several seconds.
Put all your roasted and skinned peanuts in a food processor, add salt if desired, and chop until you have reached your desired thickness of peanut butter. (This may take a few minutes)
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