Mushroom Stroganov
Ingredients
| Sl No | Description | Quantity | Macros split | |
|---|---|---|---|---|
| 1 | uncooked pasta | 8 oz | 318 kcal11g protein · 65g carbs · 2g fat | Buy |
| 2 | mushrooms | 12 oz | 150 kcal8g protein · 28g carbs · 1g fat · 14g fibre | Buy |
| 3 | garlic | 2 clove | 15 kcal1g protein · 3g carbs · 0g fat | Buy |
| 4 | small yellow onion | 1 piece | 44 kcal1g protein · 10g carbs · 0g fat | Buy |
| 5 | butter | 2 tbsp | 215 kcal0g protein · 0g carbs · 24g fat | Buy |
| 6 | general purpose flour | 1 tbsp | — | Buy |
| 7 | vegetable broth | 1 cup | 12 kcal1g protein · 2g carbs · 0g fat | Buy |
| 8 | dijon mustard | 1 tsp | 3 kcal0g protein · 0g carbs · 0g fat | Buy |
| 9 | Smoked paprika | 1 tsp | 0 kcal0g protein · 0g carbs · 0g fat | Buy |
| 10 | creme fraiche | 4 tbsp | 180 kcal2g protein · 2g carbs · 19g fat | Buy |
| 11 | parsely | 2 tbsp | — | Buy |
Total, all ingredients937 kcal · 23g protein · 111g carbs · 46g fat · 14g fiber
Per serving469 kcal · 12g protein · 55g carbs · 23g fat · 7g fiber
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Directions
Bring a large pot of salted water to a boil and cook pasta al dente
In a cup, combine flour, mustard, smoked paprika, salt and pepper. Add broth and whisk until no lumps remain.
While pasta is cooking, melt butter in a medium skillet and over medium heat.
When the butter is melted, add onions and cook until softened.
Add mushrooms and cook until all water evaporates and mushrooms are slightly browned, about 7 minutes.
Add garlic and cook for another 30 seconds.
Pour the flour and broth mixture into the mushrooms and cook until thickens, about 2 minutes.
Stir in Creme Fraiche.
Add the strained pasta to the mushroom sauce and stir to coat the pasta completely.
Serve immediately.
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