Indian tea
Ingredients
Total, all ingredients333 kcal · 17g protein · 30g carbs · 17g fat · 0g fiber
Per serving83 kcal · 4g protein · 7g carbs · 4g fat · 0g fiber
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Directions
Peel off the ginger and cut it to small pieces.
Crush ginger and cardamom seeds.
Bring 1 l water to boiling.
Turn off the stove.
Add ginger, cardamom seeds, black tea and milk to the water and cover the pot.
Wait 5-10 minutes for infusion.
Serve with a teaspoon sugar per cup.
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