Hoisin Pork Belly

Hoisin Pork Belly

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2 servingsPrep 5 minCook 1 hr 15 mins

Ingredients

Sl NoDescriptionQuantityMacros split
1high fat pork belly400 g
2046 kcal42g protein · 0g carbs · 212g fat
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2large thumb of ginger0 g—Buy
3garlic4 clove
30 kcal1g protein · 7g carbs · 0g fat
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4scotch bonnet chili0 g—Buy
5ketchup2 tbsp
40 kcal0g protein · 10g carbs · 0g fat
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6hoisin sauce2 tbsp
70 kcal1g protein · 16g carbs · 0g fat
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7honey2 tbsp
91 kcal0g protein · 25g carbs · 0g fat
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8sesame oil2 tsp
88 kcal0g protein · 0g carbs · 10g fat
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9spring onion0 g—Buy
Total, all ingredients2365 kcal · 45g protein · 57g carbs · 222g fatestimated
Per serving1183 kcal · 22g protein · 29g carbs · 111g fatestimated
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Directions

Cut pork belly into 1 inch cubes.

In a small frying pan place pork cubes fattiest side down in dry pan, put gas on lowest level possible flame, cover with lid. Ideally your pork covers the entire surface of the small pan---crowding is good for this recipe.

Lard will render out of the pork allowing it to confit cook in its own juice. Low flame essential. Turn the pork 3 or 4 times until all sides are golden and fat is rendered to melt in mouth levels. This will take around 1hr.

Remove pork belly and place in a bowl and cover. Remove around half the liquified lard and store for other uses.

Add diced ginger, smashed garlic cloves and chopped chili and sauté in the remaining lard. Once these are softened add the ketchup, hoisin sauce and honey. Reduce over very low heat for a few minutes until thickened.

Add the pork belly to the sauce and cook on low for a further 2 minutes. Leave to stand for 5 minutes then add thinly sliced spring onions to garnish. Enjoy with steamed white rice.

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