Ingredients
| Sl No | Description | Quantity | Macros split | |
|---|---|---|---|---|
| 1 | Medium Eggs | 6 piece | 429 kcal38g protein · 2g carbs · 29g fat | Buy |
| 2 | Coconut Oil | 1 tbsp | 125 kcal0g protein · 0g carbs · 15g fat · 0g fibre | Buy |
| 3 | Coconut Flour | 0.75 cup | 788 kcal29g protein · 106g carbs · 28g fat · 62g fibre | Buy |
| 4 | Baking Powder | 1 tsp | 8 kcal0g protein · 1g carbs · 0g fat | Buy |
| 5 | Pinch of Salt | 0 g | 0 kcal0g protein · 0g carbs · 0g fat | Buy |
| 6 | or less of Xanthan Gum | 0.5 tsp | — | Buy |
Total, all ingredients1350 kcal · 67g protein · 110g carbs · 71g fat · 62g fiber
Per serving113 kcal · 6g protein · 9g carbs · 6g fat · 5g fiber
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Directions
Mix all dry ingredients in a big bowl.
Add the whole eggs and the coconut oil.
Mix well with a spoon until it gets thick. You can add extra coconut flour if you feel it is too liquid.
Pre-heat your oven to 350°F (175°C).
Pour the dough evenly into a Bread/Loaf form (coated with butter or parchment paper) and cook for 35 to 45 min.
After cooking, remove it from the oven and let it sits while it cools down.
Some variations can be done, like using butter instead of coconut oil or adding pumpkin pure to the mix and having a cake-like texture.
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