Chipolata Sausage in Balsamic Vinegar

beefbakingitalian
4 servingsPrep 5 minCook 60 min

Ingredients

Sl NoDescriptionQuantityMacros split
1chipolata sausages0 g—Buy
2red onions4 piece
194 kcal4g protein · 44g carbs · 0g fat · 10g fibre
Buy
3cherry tomatoes500 g
90 kcal4g protein · 20g carbs · 1g fat
Buy
4garlic cloves0 g—Buy
5Fresh basil leaves0 g—Buy
6Black balsamic vinegar0 g—Buy
7loaf of ciabatta bread0 g—Buy
Total, all ingredients284 kcal · 8g protein · 63g carbs · 1g fat · 10g fiberestimated
Per serving71 kcal · 2g protein · 16g carbs · 0g fat · 2g fiberestimated
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Directions

Pre-heat the oven to 200c (400f)

Put the chipolata sausages in an oven dish

Cut 4 red onions into quarters spread them out in the oven dish.

Mince 2 of the garlic cloves and add them to the oven dish.

Add the 2 remaining garlic cloves to the oven dish, This can be done with the skin to create a garlic spread for the bread.

Add 3 tablespoons of oil to the oven dish and toss to cover everything in oil

Put the dish in the oven for 30 minutes. Toss everything around at 15 minutes to ensure even baking.

Cut half of the cherry tomatos in half keep the other half intact.

After 30 minutes take the dish out of the oven.

Add all the tomatoes to the oven dish.

Add 3 tablespoons of balsamic vinegar to the oven dish.

Put the dish back into the oven for another 30 minutes at 200c (400f)

After 30 minutes take the dish out of the oven and reheat the oven as per instructions on the ciabatta bread.

Tear the fresh basil leaves and add to the oven dish. Let it rest while you wait for the bread.

Take the bread out of the oven and serve along with the oven dish. Bread can be used to dip in the oven dish.

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