Pudding with Pistachios and Rose Water (Muhallebi)
Ingredients
| Sl No | Description | Quantity | Macros split | |
|---|---|---|---|---|
| 1 | rice flour | 0.75 cup | 657 kcal13g protein · 136g carbs · 7g fat · 0g fibre | Buy |
| 2 | cornstarch | 0.25 cup | 229 kcal0g protein · 55g carbs · 0g fat | Buy |
| 3 | water | 1 cup | 0 kcal0g protein · 0g carbs · 0g fat | Buy |
| 4 | milk | 7 cup | 1310 kcal64g protein · 94g carbs · 76g fat · 0g fibre | Buy |
| 5 | –1 cup white granulated sugar | 1 cup | 929 kcal0g protein · 240g carbs · 0g fat | Buy |
| 6 | rose water | 0.5 cup | 0 kcal0g protein · 0g carbs · 0g fat | Buy |
| 7 | pistachios | 0.5 cup | 673 kcal24g protein · 33g carbs · 54g fat | Buy |
Total, all ingredients3798 kcal · 101g protein · 557g carbs · 137g fat · 0g fiber
Per serving380 kcal · 10g protein · 56g carbs · 14g fat · 0g fiber
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Directions
Mix the milk and sugar in a large saucepan and heating slowly, so as not to burn the milk, bring to a simmer.
Make a slurry by dissolving the rice flour and cornstarch in the water and, stirring constantly, slowly add this mixture to the simmering milk.
Simmer gently for 30–40 minutes, stirring frequently, until the mixture has thickened sufficiently to coat a spoon. Remove from the heat.
Stir in the rose water or orange flower water.
Pour into a 9x13-inch baking pan and refrigerate until chilled and set.
Cut into pieces about 4 inches square.
Place the squares on individual dessert plates and garnish with the chopped pistachios.

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