Pita
Ingredients
| Sl No | Description | Quantity | Macros split | |
|---|---|---|---|---|
| 1 | warm water | 250 ml | 0 kcal0g protein · 0g carbs · 0g fat | Buy |
| 2 | instant yeast | 1 tbsp | 20 kcal3g protein · 2g carbs · 0g fat | Buy |
| 3 | salt | 1 tsp | 0 kcal0g protein · 0g carbs · 0g fat | Buy |
| 4 | vegetable oil | 2 tbsp | 3 kcal0g protein · 1g carbs · 0g fat | Buy |
| 5 | durum wheat flour | 500 ml | 1850 kcal76g protein · 356g carbs · 14g fat · 53g fibre | Buy |
Total, all ingredients1873 kcal · 79g protein · 359g carbs · 14g fat · 53g fiber
Per servingno servings count given
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Directions
Dissolve the yeast in a bowl of warm water. Add salt, oil and flour, mix it, and knead it into a dough.
Let the dough rise to twice its size.
Divide the risen dough into 8 pieces and shape them into balls.
Then roll the balls into flat and round pita breads (to a diameter of 15 cm or 6 inches).
Let the breads rise in a warm place covered with a cloth for about 30 minutes.
Bake at 225°C (435°F) for about 12 minutes.
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