Ketchup
Ingredients
| Sl No | Description | Quantity | Macros split | |
|---|---|---|---|---|
| 1 | sliced tomatoes | 2365 g | 426 kcal21g protein · 92g carbs · 5g fat | Buy |
| 2 | large garlic clove | 0 g | — | Buy |
| 3 | vinegar | 1 cup | 43 kcal0g protein · 0g carbs · 0g fat | Buy |
| 4 | chopped onion | 0.25 cup | 26 kcal1g protein · 6g carbs · 0g fat | Buy |
| 5 | sugar | 0.5 cup | 464 kcal0g protein · 120g carbs · 0g fat | Buy |
| 6 | - inch piece stick cinnamon | 0 g | — | Buy |
| 7 | salt | 1.25 tsp | 0 kcal0g protein · 0g carbs · 0g fat | Buy |
| 8 | paprika | 1 tsp | 0 kcal0g protein · 0g carbs · 0g fat | Buy |
| 9 | whole cloves | 1 tsp | — | Buy |
| 10 | a dash cayenne pepper | 0 g | 0 kcal0g protein · 0g carbs · 0g fat | Buy |
Total, all ingredients959 kcal · 22g protein · 218g carbs · 5g fat
Per servingno servings count given
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Directions
Simmer together tomatoes and onion for 20 to 30 minutes; press through a sieve.
Put the cinnamon, cloves, and garlic loosely in a clean, thin, white cloth; tie top tightly; add to vinegar and simmer 30 minutes.
Remove spice bag.
Boil tomato mixture rapidly until you have but one-half the original amount.
Stir frequently to prevent sticking.
Add spiced vinegar, sugar, salt, paprika, and cayenne pepper to tomato mixture.
Boil rapidly, stirring constantly, about 10 minutes or until slightly thickened.
Pour into hot, sterile jars, fill jars to top, and seal.
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