How your plan gets personalized
Just 3 steps from you — your recipes, workouts, and daily targets are built automatically after that.
1
Confirm Details
Your name comes in automatically if you signed in with Google — fill in the rest once and it's saved for next time.
2
Parameters & Goal
Weight, height, goal, and activity level — try it, and Live Targets updates.
Live Targets
Your daily calorie and macro target, calculated from your weight, height, goal, and activity level.
← Save Parameters & Goal to see your targets
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